Guide for pre and post surgery, including exercises
|
Exercises
|
General exercises with clear directions
|
The first document seems very thorough, but it seems to be more about fusion and not on adr.
I would be very interested in postop instructions for lumbar adr. My surgeon did not give me any. I feel a bit like "on my own" after surgery. I hope I don't end up doing anything wrong... Did anyone else get sent home without any specific guidelines? |
All times are GMT -4. The time now is 01:08 AM. |
© Copyright 2006-2023 ADRSupport.org All rights reserved.