Oz, I have heard about the stem cell prolilferation post fasting, even on one day fasts. If you do them regulary, there is an on-going benefit. Its not only just about losing weight.
Before I had stem cell therapy, they wanted me eating tons of blueberries. They said it would help on the draw and my body would produce more stems.
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Weightlifter since 12 years old, now mid-40's and figuring out this wasn't such a good idea.
Chronic back pain started in 2010 while shrugging weights that a 40 yr. old shouldn't even try.
MRI in 2012 showing L4/L5, L5/S1 herniations and L2/L3 bulge.
L5/S1 taking on new shape, chronic sciatica, etc.
DEXA bone scan performed 5/7/14 showing mild osteopenia.
Surgery performed July 9th, 2014, Dr Clavel, hybrid three level lumbar.
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