Thanks for the ideas LBP. I'm reducing the percocet and taking a generic, over-the-counter sleep aid. It's working to a degree. I still wake if I move the wrong way but I fall back asleep easier.
I found that if I don't take a pain pill until after dinner, the "hyper" effects wear off by the time I lay down for the night.
I'm really trying to find a way to live without any meds totally. What good will it do to finally have my back healed and ruin my liver in the process?
How has the rolfing work for you?
Bob
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04/06 L5/S1 Rupture
05/06 MRI shows DDD @ L2-S1
06/06 Diskectomy/ Laminotomy L5/S1
04/07 Recurrent Disc L5/S1
4 Ortho and 1 Neuro Surgeon, 5 MRIs, 1 EGM, 1 Myleogram & 11 EDIs later:
03/27/09 L4/5 & L5/S1 Maverick disc at Stenum
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