Mornings are the worst
Just wondering if anyone has had this experience. I have very achy hips and legs when I wake up. I can sleep on my back with a pillow under my legs, or on my sides with a pillow between legs. Actually it wakes me up. I can not get comfortable after a certain period. I get up and take a walk immediately that seems to help a little. Any suggestions to help this, and has any one experienced this? I usually have to take a pain med to help with the pain.
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DDD L5-S1
2 1/2 years on/off back pain
radiates down both legs, buttocks, groin area
Had 3 sets injections October 2010 - no relief
PT - no relief
MRI - ruptured L5/S1
Pro-disc artificial replacement L5/S1
Surgery November 17, 2011
36 yr old female 
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