Videos
I'm curious as to where I can find videos of people working out or playing sports post lumbar adr surgery? I have seen a video of tenniskid (spelling) playing tennis and one of clavels patients riding her bike but that's about it. I think it would be a tremendous help to see videos of people post surgery even if it's just day to day activities.
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L5 S 1 herniation burning feet groin pain. Undisgnosed for months finally getting answers. 
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