Adr
Man if I took bike ride right now now I'd need a fire extinguisher to put out the fire on my feet and grion!!!! Great news for u! So u have no problem doing machines in the gym? How about crunches or sit ups? Amazing how bike rides don't bother ur back.
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L5 S 1 herniation burning feet groin pain. Undisgnosed for months finally getting answers. 
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