Thanks Henry, didn't mean to get this thread off track. Typically if there is a scholarly consensus on a particular topic, such as the viability of ADR at L5-S1, there will be at least one publication out there spelling it out. Hopefully such a publication will come our way sooner rather than later.
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2009: Injure lower back while doing deadlifts
March 2014: MRI shows moderate degeneration at L5-S1
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