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Using A Balance Ball In My Chair Is WONDERFUL
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12-15-2005, 10:49 AM
Mariaa
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Join Date: Nov 2004
Posts: 1,121
I've been doing this for years at my computer table and it's so much more easy on my tailbone, however, I do have a tendancy to slouch after a while which isn't good for my spine either.
Keep the core muscles working for you and you should be OK...
Mariaa
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