I have one muscle under my Rt shoulder blade that is like that and never relaxes. PT, massage, and trigger point injections eases it up some, but it never goes away, and it always tenses back up.
I just keep working on it always with my exercises. It's the one muscle that will cause me pain if I slack off on reminding it who the boss is... 
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Hyperparathyroidism-CURED! Aug08, lets see if I can grow bone now!
DDD for as long as I can remember.
Myofacial Pain Disease
Severe Vitamin D Deficiency
Spinal Fusion C5-C6, C6-C7 - May 2007
Multiple epidurals, L 3/4/5 & S1
L 3,4,5 & S1 herniated/bulging disks-under control for now.
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