ADR and Inversion
I am wondering if its possible to still do inversion if you have an artificial disc? Has there been anyone who has been told not to do this? The reason I ask is because sometimes I get vertabrae or joint sublaxation and I have to manually pop everything back into place by stretching upside down. I wonder if any type of artificial discs are designed to handle that type of position. Thanks
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L5-S1 Protrusion
Dessication
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