I know a couple of people who had cervical ADR. It all depends. One was riding a thousand miles on her bike at age 60, 8 weeks after surgery. Everyone is different. I'd say you 'd be ok and may need some pain meds.
Mark
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L4-5 discectomy 1996
L3-4 discectomy 2007
Maverick L3-4, L4-5 January 08 Stenum
Multiple facet blocks and epidurals
L5-S1 annular tear 8-08 lased with ELD
October 08 back to work
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