Worry a little but not too much..
Hi, Iwould not worry too much regarding loosing flexibity, I have 4fusion on my spine and still enougth movement. Regarding others discs getting more load and therefore potential for degenerating, that is somewhat true for my case, but ADR is more efficient then fusion in dealing with this. Regarding this I would avoid exercises that put too much load on the spine like weightlifting, running too much etc... But this is for the long run. Anyway good luck.
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Diagnose with DDD at 21, L5-S1, Fusion in 1999 at L5-S1, L 2-L3, C5-C6 and in 2011 at T1-T2 Cervical 1 level ADR (C6-C7) March 2017 Dr Clavel
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