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Old 01-02-2005, 10:54 PM
lisa lisa is offline
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Join Date: Dec 2004
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I hacen't read that one, but I read this book on the mechanics of proper walking and it was helpful. Seem like it probably has similar topics to the above book. Doesn't solve a bad back but does reduce pain somewhat.

Stop Sciatica Now by Pamela Kihm (available from Health Enhancement Resources 400 Main St, 5D, Evanston IL 60202 or http://www.sciatica-home-treatment.com)

This book is by a Feldenkrais trainer and has exercises to help you sense proper mechanics.
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