Thanks Jim. I am aware that my situatiom is a life career, I am planning to do soft nordic walking and very soft and oriented yoga/stretching.
I have already tried musculation but it didn't work for me, lots of neuropatic and trap pain every time I tried to push a little for gaining muscle.
For the moment I have all my fingers crossed for the operation, I am already really nervious.. 4-5 is the day. After that I will think about NAIDs, rehab, the scar.. if operation goes well...
|