Hey guys,
I don't want to create a flame war between conservative treatment and ADR in my first post here!
I've done physio in the past and will continue to do it while my back hurts - nothing has helped me as much as time and yoga, I might add.
The only thing troubling me right now is that I haven't seen any improvement in 6 months this time around and the radicular symptoms are getting worse. That's why I began looking into ADR.
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