Honestly felt incredibly good first 8 days postop. Just realizing now it's going to take time as the body adjusts to serious changes. Continue to do my stretches and walk, then eat, ice and rest, repeat. Spain's a good place for that!
Thanks for the scripture too.
__________________
Weightlifter since 12 years old, now mid-40's and figuring out this wasn't such a good idea.
Chronic back pain started in 2010 while shrugging weights that a 40 yr. old shouldn't even try.
MRI in 2012 showing L4/L5, L5/S1 herniations and L2/L3 bulge.
L5/S1 taking on new shape, chronic sciatica, etc.
DEXA bone scan performed 5/7/14 showing mild osteopenia.
Surgery performed July 9th, 2014, Dr Clavel, hybrid three level lumbar.
|