[AmyM]

Mark, thank you for your note. If I still feel like this tomorrow, I will call Dr Clavel and ask for his recommendations. My pain is varying from a 5-7, but it's constant and usually closer to the 7. I had some relief after pt today for about 30 min. It rained today, so we didn't make it outside until about 2 pm. We walked about 3 hours. The walking does seem to help, but I am also having some trouble regulating my body temp and I felt extremely warm, even though it's a chilly day. I don't have a fever, but I feel the need to be cold or else I feel worse. Hopefully that too, will pass soon. I'm taking Motrin every four hours, and paracetamol every 4 four hours. I do have some nolotil that Yolanda said just to take when needed, no more than every 8 hours. It hasn't helped much.
Funny, I was prescribed all these drugs in the US when I was in my accident, but never took anything. Now's when I need them!
Will update tomorrow...hopefully another night's sleep will help.