Just my opinion, but if your back pain is mild and it's mostly tingling/nerve impingement you are dealing with, you may benefit from a bone preserving decompression. Maybe you could get an opinion from a doc who does IO Flex, as it preserves bone and would allow a more aggressive option in the future.
The spine can somewhat stabilize and pain can diminish from a degenerating spine, and I wonder if that's what your body is doing....
Also, if you get relief from dangling your legs, you might want to hop on an inversion table and see if that works.
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HIZ tear at l5 s1 with mild disc height reduction and mild dehydration.
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