I wonder how many people are aware that coming off the Benzodiazepam family or being on them for too long also, can cause huge problems with their sleep patterns. I fell victim to this and I'm still struggling five years on. I was in so much pain, that only a large dose of Benzodiazepams plus morphine got me off to sleep, I was addicted!!!
I have been clear of them for almost 4 years now, but still have sleep problems.
These drugs are easily given by Drs, but really you should not be taking them for more than 2 weeks continuously.
Best,
Alastair