[TPatti]

Thanks, I questioned because the link you attached said not to mix. I usually have a green smoothie made in vita-mix for breakfast and one of my favorites is kale, pineapple (with core for bromelain), carrot, and kiwi. Sometimes ginger instead of kiwi or a small chunk of lemon. I also add chia seeds to my smoothies. I usually do an Isagenix 10 day cleanse twice a year and have been happy with results. I have used the vita-mix so much we put the juicer away, I pulled out last night and am starting with the goal of a 5 day juice cleanse, may go longer.

Originally Posted by Lillyth

You actually CAN mix them. It is more for taste than anything. For instance, carrot, apple, and kale tastes GREAT! You just wouldn't want to mix, say, orange and kale.

I juice some pineapple, carrots, lemon, orange, apple, and turmeric and it is FABULOUS! AND the turmeric is an anti-inflammatory! If you can't find fresh, you can always add powdered.

Word to the wise: No matter how much you hear that the nutrition is in the rind DO NOT juice a whole watermelon, rind and all. Especially do not do this your first day of the fast. Additionally, do not decided to go on a hike. Trust me on this. You're welcome.