Long term omega and turmeric use experience?
Anyone know the dangers of taking 3000 mg of omegas and about 1000 mg of turmeric daily, for more than two months, now? Been taking them as alternative to ibuprofen as anti-inflammatory. (Seems to work.) Wondering if I should take a break and go back to NSAIDs for a bit.
Will see primary care next week. Any suggestions on what I might ask her to test for while I get my surgery plan set up? I'm worried about osteoporosis, although still pre-menopause, so she just thinks testing for Vitamin D is enough. Is it?
Thanks,
Marita
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Herniated discs C3-4 - C6-7
Mild - moderate spinal cord compression at three levels
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