I'm sorry you've got more disc problems. (How?).
Do you find that you can get an aerobic workout by waterwalking. I ordered the mitts on the website that I hope will cause enough resistance. Anything's better than nothing but I wonder if running on water (even with leg floats) can cause too much spinal loading.
Good luck Harrison and Happy Holidays. Many pull-ups for an older fella like yourself is quite an accomplishment.
__________________
Severe, extensive DDD, considered inoperable by Dr. Regan, Lauressen, & some guy at UCLA. Severe foraminal stenosis (guess they can't operate!) and some spinal cord compression that Lauryssen would fix if gets outta hand.
|