You're very welcome Harrison. Maintaining good health can be a complex subject
As you know, our state of mind along with chronic pain has such a huge impact on our health. Of course I always knew this but, struggling with chronic pain has brought me a whole new understanding of this concept. I have a greater appreciation for what you went through too watching your movie
"Why Am I Still Sick?" so, I know you understand this all too well. I'll send you an email when I finish the movie. It finally got priority in my life so, I'm watching it right now!
Adrenal fatigue can go hand in hand with chronic pain because of the stress it puts us under. The good news is, meditation and mindfulness techniques can help us to feel better but, it requires we make time for it.
What is Adrenal Fatigue: https://www.adrenalfatigue.org/what-is-adrenal-fatigue
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
