Tom,
I've gone through the same things and am still going through the same things. BP is bad for going up in pain and the 'pinched' nerves take time to stop aching......
Exercise (light), walking and more walking.....
Good to hear from you Tom.
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Dec 1/15 - 3 level ADR from S1/L3 c/w 360 mobility preservation at L3/L4 for Spondylolisthesis done by Dr. Bertagnoli in Bogen GmbH.
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