Great to hear Claudia, keep it up!
I will be 5 months post op on Monday, and I'm able to do quite a bit of physical labour already without hardly any pain! 
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18 years of back pain.
Numerous x-rays
CT scans 2002 & 2010 showing disc herniation at L5-S1
MRI in 2012 showing DDD L3-S1
Scheduled for fusion here in Manitoba later in 2012 ( never did)
Went to Germany for 3 level ADR (M6) L3-L4, L4-L5, L5-S1 in late Sept 2012
3 months later, I feel Awesome!
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