Harrison,
I’ve been doing inversion on my inversion table for 3 years, as well as taking 600-800 mg ibuprofen 1-2x daily for LBP and sciatic pain. I used to have sciatic pain in my right leg before using the inversion table. Now it’s in my left leg. I guess this makes sense since in 2021 my MRI showed foraminal stenosis off the right side in L4/5, but no L5/S1 problems. My 2023 MRI showed foraminal stenosis off the left side of L5/S1 plus DDD in both. The inversion table still feels nice, but it hasn’t helped this new intense burning down my left leg.
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