We've been making it for a couple of years now. You have to watch out for letting mold come in and a couple of times we've let it go so long that it was very vinegary but it's generally worked for us. We've typically used a mint/raspberry tea from Starwood but we've tried other teas as well with good success.
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Laura - L5S1 Charitee
C5/6 and 6/7 Prodisc C
Facet problems L4-S1
General joint hypermobility
Jim - C4/5, C5/6, L4/5 disk bulges and facet damage, L4/5 disk tears, currently using regenerative medicine to address
"There are many Annapurnas in the lives of men" Maurice Herzog
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