The cause of the DDD is unknown, I have never had any injuries or accidents, they only thing that I can think is that it is genetic (my dad has back problems as well) and up until a year or two ago I had a very physical labor job, so I think that has some to do with it as well.
As far as dealing with it, I haven't been found a pain management doctor that will take me, I have tried to get into so many that I just gave up. I did have one a few years back but he just wanted to keep doing steroid injections, and they weren't helping at all, every doctor I have seen refuses to write any scripts.
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