Hey Barb!
If you've not already seen this topic, pls review it carefully:
ADR Risks, Complications, Disqualifications
http://www.adrsupport.org/forums/f51...ications-9620/
Also, the DVD was produced to help patients and their families better understand artificial disc replacement -- through the eyes of ADR patients who have been there:
Getting Back on Their Feet
http://www.adrsupport.org/forums/f57...e-sorts-10137/
These are some good ways to get your "feet wet" and your neurons engaged. We are here for you!