It's looking like my diet manifesto will be delayed. Overall, my health is improved but the reason I know that is less than positive. The radical changes in diet have placed me in the position of needing WAY MORE FIBER than I've been able to get. The resulting problems have cut into my sleep and contributed to a general feeling of ill-health. I know that I've improved my health because I would have caught a cold by now with as little sleep as I've been getting. Excuse me now, it's looking like I need to fry up a rattan doormat so I can start putting problems behind me (so to speak).
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Laura - L5S1 Charitee
C5/6 and 6/7 Prodisc C
Facet problems L4-S1
General joint hypermobility
Jim - C4/5, C5/6, L4/5 disk bulges and facet damage, L4/5 disk tears, currently using regenerative medicine to address
"There are many Annapurnas in the lives of men" Maurice Herzog
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