Clog shoes and running with them on! oh my God! You are a personal trainer's nightmare! Please don't wear clog shoes anymore, especially running... you have me laughing, I needed that. I have been in agony all day...I am having that deep aching burning sensation in my right hip you speak of as of now. It is definitely a spasm and yes impossible to find a comfortable position with, currently I have just applied ice to it, to numb it as much as possible so I cannot feel it anymore.
Andro1111
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Charite @ L5,S1. W/Zeegers
March 11, 05. Successful.
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