Yesterday I ran several blocks with my dog Lola. You know, she pulled, I followed. Wasn't wearing running shoes, however very comfortable light weight clog type of shoe.
Throughout the night I woke up, got up and had no back pain at all.
Today however, I have a sharp pain that is very deep inside and is about an inch above my waist to the right of my spine. When I move, slightly bend, try to get into bed I get a sharp stabbing pain that radiates closer to the spine and a bit lower and also with standing goes into right hip area and throughout the lateral aspect of my rt. upper thigh, tho in an aching burning form.
I'm very uncomfortable and cannot find a position of comfort to relieve this pain. Hoping it's a spasm maybe brought on by being up and just moving after sort of shaking my vertebrae up a bit.
Really, I never run as it used to be painful just to attempt tho I was feeling kind of "frisky" yesterday and felt like having a little run w/the dog. Me llama Dumb y dumber...
and oh yeah..I want my ADR one of these days..
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