Back in '83 I orginally hurt my right knee squatting because of my back. Had 2 surgeries on right knee since.
Today spent 2 hours waiting in doc's office/xrays and the like. Told that while I have softening of patella and osteoarthritis, have symptoms of L4 nerve root being irritated and thus knee problems.
Referred to PT to see if strenthening exercises will help. I'm hoping so, tho know how I am not the most reliable person about following an exercise regimene, will try tho~
Next week being seen for my back...
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