Quote:
Originally Posted by Lillyth
FYI, not everyone does well on a 100% raw diet. I have tried it a number of times and every single time I have gotten sick, and gained weight! I add in a little grass-fed beef, and BLAMMO! Energy, and the weight drops off.
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I've posted before about Caring Medical and Dr. Hauser's approach to diets. The big thing he brings to the table, pun intended, is the idea and the testing needed to individually tailor a diet to try to level out a person's blood sugar and avoid the peaks and valleys throughout the day. Even if you don't want to travel to Chicago and get his work-up done for yourself, reading through his website is a great way to make you think about how you eat and how you feel after you eat.
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Laura - L5S1 Charitee
C5/6 and 6/7 Prodisc C
Facet problems L4-S1
General joint hypermobility
Jim - C4/5, C5/6, L4/5 disk bulges and facet damage, L4/5 disk tears, currently using regenerative medicine to address
"There are many Annapurnas in the lives of men" Maurice Herzog
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