When I was still working I sat at a desk most of a 12 hour day with my neck tilted down towards a computer. I sat in tons of office chairs at office depot...I found the ones that had an opening where the seat meets the back was key...a nice extra soft cushion, and then finding the right amount of lumbar support is so personal. raising the computer moniter up much higher than normal helped force me to sit up straighter and kept my neck and back from bending forward.
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Injured 9/01
Annular tears L4/5 & L5/S1
denied adr by insurance for 2 level charite as well as hybrid fusion at L5/S1 with Charite at L4/5.
New ins paid for 2 level lumbar prodisc surgery on 4/7/08 (at age 39) with Dr. Westerlund, at Core Orthop
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