Thread: Sleep Issues
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Old 12-12-2008, 08:18 AM
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trkdoc714 trkdoc714 is offline
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Default Sleep Issues

I've noticed a lot of people are nocturnal on this forum. Are you experiencing the same sleep issues I do?

I can get comfortable enough to sleep for 1 to 1 1/2 hours at a time but I wake frequently due to pain or effects of the pain meds. I'll do this during the week and "catch up" on the weekends when I can take heavier doses of Oxycodone for pain relief.

I've tried AmbienCR. It makes me do odd things in the middle of the night and has a depressant quality to it that affects my work the next day.

We bought a Tempurpedic mattress that's pretty comfortable but the comfort only lasts until I change positions while I sleep.

Does anyone have some "best practices" I can try?

Bob
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