Hi Bob,
Try taking the short acting Ambien, without the CR. I've been known to split a pill in half, taking a half at bedtime and the other half in the middle of the night should I wake up and not be able to get back to sleep.
It has a short half life of about 3 hours so it might be easier to gauge your dose according to need. You still might do odd things in the night but your days should be better.
Adrienne
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Minimal DDD L4/L5
Minimal DDD L5/S1
Disco 4/07 : Large tear: @L5/S1
Idet 4/08 No improvement
Now looking at ADR vs. Fusion
ALIF Fusion 2/10 Stanford
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