Thread: Sleep Issues
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Old 12-14-2008, 09:43 PM
Justin Justin is offline
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Join Date: Oct 2004
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Bob,

I'll second what Terry said! That was hilarious. I used to be on Ambien... good times, good times.

EDIT: Here's some tips on sleep hygiene --> Click Here -- Tips on Sleep Hygiene If you can believe it, we actually learned all of this in our psychiatry course. A lot of it seems so elementary, but these changes in behavior really do work.

Last edited by Justin; 12-14-2008 at 09:56 PM.
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