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I had some success with two different herbal anti-inflammatories. Zyflamend which contains Rosemary, Turmeric, Ginger, Holy Basil, Green Tea, Hu Zhang, Chinese Goldthread, Barberry, Oregano and Baikal Skullcap. The other product I tried was Pycnogenol which is Pine Bark. I took both last summer when I believe I ruptured my disc. It seemed to help then but they don't help my latest symptoms. If you Google Pycnogenol you will find some fairly interesting research.