If you're willing to accept simplistic advice: it's probably too early in your recovery to be sure of what happened. I'd suggest resting for a day or so and see if it subsides quickly. If it doesn't, I'd wonder if an x-ray could check for shifting.
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Laura - L5S1 Charitee
C5/6 and 6/7 Prodisc C
Facet problems L4-S1
General joint hypermobility
Jim - C4/5, C5/6, L4/5 disk bulges and facet damage, L4/5 disk tears, currently using regenerative medicine to address
"There are many Annapurnas in the lives of men" Maurice Herzog
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