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Old 11-24-2015, 03:06 PM
drewrad drewrad is offline
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Join Date: Jan 2014
Posts: 629
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Golf and yoga may not be suitable activities for spine issues. The axial wind up and loading on a long drive off the tee, ouch. And yoga can create severe stress on discs. Just an FYI. Sorry about your problem. Be careful. You have reached the critical age for life transitions. Be moderate in all things.
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Weightlifter since 12 years old, now mid-40's and figuring out this wasn't such a good idea.

Chronic back pain started in 2010 while shrugging weights that a 40 yr. old shouldn't even try.

MRI in 2012 showing L4/L5, L5/S1 herniations and L2/L3 bulge.

L5/S1 taking on new shape, chronic sciatica, etc.

DEXA bone scan performed 5/7/14 showing mild osteopenia.

Surgery performed July 9th, 2014, Dr Clavel, hybrid three level lumbar.
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