drewrad,
I just submitted a request for a consultation-opinion with Dr. Clavel through his website at the Barcelona spine center.
Pain is getting distracting. Although, when I keep my oblique's and lower abs exorcised with bench tricep extensions somehow it temporarily stabilizes L4-L5 for a few days, reducing pain quite a bit. Just buying myself some time. Your right I will never perform axial impact loading again.
Thanks,
Jeremy
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1995–Lifting weights
2000–Sciatica pains left leg–chiropractic treatments
2005–More severe Sciatica pains left leg–resumed chiropractic treatments.
2010–Last straw, moving furniture, severe lower left back muscle spasms the next day. MRI. Tried decompression and physical therapy-no help.
2015–MRI-L4-5: Mild spinal canal narrowing is noted due to bulging disc and facet joint hypertrophy. L5-S1: Mild spinal canal narrowing is noted due to focal central disc protrusion and facet joint hypertrophy.
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