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Old 06-23-2015, 10:52 PM
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Cynlite Cynlite is offline
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Join Date: Mar 2015
Posts: 666

Yay! So happy it's helping. Valerian is a must have for every home even if it is stinky LOL.

Here's another suggestion. You'll find it recommended by Harrison and others here on the Board for post surgery. I bought a few bottles. I'm not sure how well it works on me but, others have said it works for them. It's inexpensive so worth a shot. It's a homeopathic. Make sure to take at least 30 minutes after you have eaten and with at least 30 minutes before you eat. Those are the rules for homeopathics:

Hyland's Arnica 30x | Hyland's Homeopathic
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
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