Next up... Supplements
Currently I take the following Supplements to help with pain:
- Magnesium Glycinate from Pure Encapsulations (I take two capsules in the morning at the moment, but may increase it... I just do not like the cost. But, you can't beat the quality).
- Curcumin Complex w/ 95% Standardized Curcumminoids from Naturewise (I take as directed on the bottle)
- Triple Strength Fish Oil Omega 3 Gold from Nutrigold (I take as directed on the bottle)
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Injury 31-7-14
MRI w/o con. 30-8-14
RT L5-S1 Discectomy w/ RT S1 Foraminotomy 21-11-14
PT (50) 20-8-14 to 04-24-15
MRI w/ con 13-4-15
XR Pelvis 08-6-15
COR INJ 02-7-15
MRI 14-11-15
Discography w/ CT-Scan 19-1-16
QME 16-2-16
XR LL 29-4-16
Bone Density (DEXA) Scan 01-8-16
XR LL 01-8-16
Metal-LTT 12-8-16
MRI 17-8-16
EKG 21-10-16
2-LVL L4-S1 ADR LP-ESP 08-11-16
XR LL 24-11-16
A-THX (24) 12-12-16 to 24-02-17
XR LL 31-01-17
XR LL 08-5-17
CT-Scan 07-6-17
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