Hey Ryan - I feel like I'm in a similar position as you. I've had about two "back attacks" every year over the past 12 years or so that would greatly reduce my mobility for a few days. Over the years, these incidents have gotten more painful and last longer. But, between each episode, I can generally take care of myself, sleep ok, etc. But, my quality of life has significantly decreased. I'm 38.
So, while my day to day pain probably hovers between a 1 and 3 on any given day, I can't ride my bike, go hiking, lift weights, the list goes on and on. For this reason, I've decided to pursue a two-level replacement. I know it's no guarantee, but doing nothing doesn't seem like a great option either.
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Kevin
History of LBP since 2009
2018 MRI showed herniation at L4-L5 and DDD at L3-L4
2020 MRI showed basically the same
Considering ADR in December 2020 with Dr. Zigler
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