Triple bionic!
Congratulations on both surgeries Michele, and thank you for sharing your unfortunate and informative experience. Looking forward to finding the name of the surgeon who did 3 levels of ADR! And at the risk of reminding you of your pain, I would love to learn more about your symptoms, location of pain (neck, shoulder, back & arms) and type (deep, stabbing, burning, numbness...), as I have issues at similar levels (C3-C7) with some worse than others.
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7/2007 Whiplash injury
11/2009 Cervical disc herniation C3-C6 (C5-C6 worse)
2010-2013 Conservative treatments (drugs, PT, epidurals, prolotherapy, acupuncture...etc), little effect on pain
Considering surgery (typical questions, which type & which surgeon!) 
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