Hi Ali, thanks for sharing, posting and creating a signature. Sorry about your troubles. Have you already read "The Artificial Disc" by Karin Buttner-Janz? She’s a gymnast, doctor and spinal expert who developed the spinal artificial disc. Her brainchild, the Charite’, has been in my lumbar spine since 2004. Her book is an outstanding reference and has stood the test of time. See more about her at:
Karin Büttner-Janz - Wikipedia, the free encyclopedia
Where are you in your new journey? How is your research going? What did your MRI reports reveal in terms of the degree of herniation(s)?
Keep us posted on your next steps.