I had an ALIF in February and while I wasn't given a brace, I use one when I'm doing something out of the ordinary like traveling via airports. It reminds me and keeps me from doing something stupid like bending over to pick up a suitcase, etc.
It helps me a lot in the short term, but I wouldn't recommend it for everyday use.
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Minimal DDD L4/L5
Minimal DDD L5/S1
Disco 4/07 : Large tear: @L5/S1
Idet 4/08 No improvement
Now looking at ADR vs. Fusion
ALIF Fusion 2/10 Stanford
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