ADRSupport Community  

Go Back   ADRSupport Community > General Discussion > The Naturopathic Corner

The Naturopathic Corner This forum contains posts relating to natural and alternative therapies, general nutrition and nutritional therapies, supplementation and more.


Reply
 
Thread Tools
  #11  
Old 07-05-2015, 02:36 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Floating: Deep Relaxing Ocean Whale Music with Spoken word - The Big Blue

Floating: Deep Relaxing Ocean Whale Music with Spoken word: https://www.youtube.com/watch?v=t7PGnYx4L8c
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
  #12  
Old 07-05-2015, 02:44 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Relaxation Music - 1 Hour Meditation Candle

Music meditation: https://www.youtube.com/watch?v=GfpLea9OurA
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016

Last edited by Cynlite; 07-08-2015 at 12:13 AM. Reason: Replaced original link with alternative
Reply With Quote
  #13  
Old 07-05-2015, 02:50 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default 8 Hour Deep Sleep Music

8 Hour Deep Sleep Music: Delta Waves, Relaxing Music Sleep, Sleeping Music, Sleep Meditation ☯159: https://www.youtube.com/watch?v=txQ6t4yPIM0
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016

Last edited by Cynlite; 07-05-2015 at 03:24 PM. Reason: broken link
Reply With Quote
  #14  
Old 07-05-2015, 04:14 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default 12 Minute Meditation by Eckhart Tolle

Spoken word only - A guided meditation on the nature of awareness (aliveness) with Eckhart Tolle.:

https://www.youtube.com/watch?v=n5ZYBdvEd_E
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
  #15  
Old 07-05-2015, 05:31 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Deep Delta Meditation Healing music to help ease pain

Deep Delta Meditation Healing music to help ease pain: https://www.youtube.com/watch?v=qYhuJ5yqaTo
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
  #16  
Old 07-05-2015, 05:32 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Reiki Zen Meditation Music: 1 Hour Healing Music, Positive Motivating Energy ☯134

Reiki Zen Meditation Music: 1 Hour Healing Music, Positive Motivating Energy ☯134: https://www.youtube.com/watch?v=ye8CF8A7r_4
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
  #17  
Old 07-05-2015, 05:47 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Lower Back Pain Relief 3 - Isochronic Tones - Brainwave Entrainment Meditation

This is a tone meditation. Here's a little about Isochronic Tones: What is Isochronic Healing? | Medical Site


25 Minute Lower Back Pain Relief 3 - Isochronic Tones - Brainwave Entrainment Meditation: https://www.youtube.com/watch?v=FsGqtXeiafA
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
  #18  
Old 07-05-2015, 10:13 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Boost Your Serotonin, Dopamine & Endorphin Release - Binaural Beats + Isochronic Tone

This is another Tone meditation.

Published on Jan 30, 2014
"We created this binaural beat music to relieve you from insomnia, headaches and other pains, and balances the production of serotonin to give you a relaxing stress reliever which you can listen to before or after work or studying.":
https://www.youtube.com/watch?v=Op1rgjJAHb8
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
  #19  
Old 07-05-2015, 10:27 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Serenity by Michael Hoppe & Harold Moses

Listen to this for free while it's still available on YouTube. Harold Moses is a very gifted composer and musician. He plays the viola on this album. Anyone classically trained will truly appreciate his gift. I always find his music incredibly relaxing and so lovely.

Serenity I - 5 minutes: https://www.youtube.com/watch?v=ymq-yfvxFDc

Serenity II - 4 minutes: https://www.youtube.com/watch?v=192sp7L8YQ0

Serenity III - 4 minutes: https://www.youtube.com/watch?v=sS4sSf6R0DI

Serenity IV - 4 minutes: https://www.youtube.com/watch?v=ot32t-GiK8o

Serenity V - 3 minutes: https://www.youtube.com/watch?v=6J7df-oL-xU

Serenity VI - 4 minutes: https://www.youtube.com/watch?v=WdTgxa_osek

Serenity VII - 2 minutes: https://www.youtube.com/watch?v=mOwbxHZyzyE

Serenity VIII - 2 minutes: https://www.youtube.com/watch?v=oJaNLQYRp2E

Serenity X - 2 minutes: https://www.youtube.com/watch?v=SjA4nw6EkLo

Serenity XI - 2 minutes: https://www.youtube.com/watch?v=if7iOg3Sbuw
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016

Last edited by Cynlite; 07-06-2015 at 04:01 PM.
Reply With Quote
  #20  
Old 07-06-2015, 01:37 PM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Guided Meditation: Immune System Boost. Self-Heal All Disease. Hypnosis

Wow, if you REALLY need to relax, listen to this recording! I think I had better go lay down for the rest of this meditation. I might fall off my chair

Guided Meditation Spoken Word, Hypnosis: https://www.youtube.com/watch?v=vsciumUimck
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -4. The time now is 06:39 AM.


© Copyright 2006-2023 ADRSupport.org All rights reserved.