Alastair
11-16-2004, 04:51 AM
Preparation suggestions to do at home for your return.
-raised toilet seat
-shower chair
-long handled reachers/grabbers
-long handled back brush for showering
-shower mat so you don't slip
-soap on a rope, or liquid soap for showering
-extra bed pillows to prop your back up when side lying and for between your knees and down to ankle
-remove all throw rugs so you don't slip or trip on them
-elastic shoelaces for shoes that tie, or
Slip-on shoes, a Wedge pillow, and oversized underwear until the swelling goes down.
-straws for drinking while laying down
-a stack of good books, magazines,or small crafts to keep you busy
-go to movie rental store and/or library and make a list of what you will want to watch/read during your recovery
-if you have cable, get a couple of movie channels
-put new batteries in the remote control
-a walkman with your favorite music
-have all your clothes and pjs easily accessible
-prepare meals ahead of time and keep in the freezer
-get paper plates, napkins, and plastic silverware so you have less clean up to worry about
-list of emergency phone numbers close by
-keep prescriptions close by
-check your drawers around the house, and if they stick, use a bar of soap to make them glide easier so you don't have to yank on them
-re-arrange cabinets, refrigertor etc. to have the things you use frequently at a height that won't cause you to bend
-if you'll be wearing a brace, wear it for a while pre-op to get used to what it's like to get around in it (if you have it pre-op)
-raise your bed on blocks for ease in getting in and out of bed
-move your computer to your bedside so you can keep in touch with all your cyber friends
-have lots of extra cotton t-shirts or tank tops to wear under your brace.
-make sure your clothes will fit over a brace
-teach your significant other, or kids to work the washer and dryer
-Also make sure if you have pets that you have help in feeding them or walking them if needed.
Just some suggestions - use what you might need.
-raised toilet seat
-shower chair
-long handled reachers/grabbers
-long handled back brush for showering
-shower mat so you don't slip
-soap on a rope, or liquid soap for showering
-extra bed pillows to prop your back up when side lying and for between your knees and down to ankle
-remove all throw rugs so you don't slip or trip on them
-elastic shoelaces for shoes that tie, or
Slip-on shoes, a Wedge pillow, and oversized underwear until the swelling goes down.
-straws for drinking while laying down
-a stack of good books, magazines,or small crafts to keep you busy
-go to movie rental store and/or library and make a list of what you will want to watch/read during your recovery
-if you have cable, get a couple of movie channels
-put new batteries in the remote control
-a walkman with your favorite music
-have all your clothes and pjs easily accessible
-prepare meals ahead of time and keep in the freezer
-get paper plates, napkins, and plastic silverware so you have less clean up to worry about
-list of emergency phone numbers close by
-keep prescriptions close by
-check your drawers around the house, and if they stick, use a bar of soap to make them glide easier so you don't have to yank on them
-re-arrange cabinets, refrigertor etc. to have the things you use frequently at a height that won't cause you to bend
-if you'll be wearing a brace, wear it for a while pre-op to get used to what it's like to get around in it (if you have it pre-op)
-raise your bed on blocks for ease in getting in and out of bed
-move your computer to your bedside so you can keep in touch with all your cyber friends
-have lots of extra cotton t-shirts or tank tops to wear under your brace.
-make sure your clothes will fit over a brace
-teach your significant other, or kids to work the washer and dryer
-Also make sure if you have pets that you have help in feeding them or walking them if needed.
Just some suggestions - use what you might need.